Here's what I suggest you do, based on 64 years of excellent health.
1) I'd urge her to give up eating meat, most dairy products, and most processed food. You need to adopt a mostly-vegetarian eating regimen, with at least 70 percent living foods. I'm talking about organic fruits and vegetables, and lots of fresh, homemade juice. If you feel a yen for flesh-foods, eat canned sardines, salmon, or tuna. The latter two should be wild-caught.
2) I suggest you drink only water and fresh juice. No soda pop, no alcohol, no processed drinks. If you weigh 125 lbs, then I'd suggest about 3 quarts of pure water every day. I weigh 140 lbs and I drink 4 quarts of distlled water most days. The water will help to flush out the toxins that are causing your problems. DON'T drink tap water!
3) I suggest you begin taking vitamin C in large doses. I've been taking between 8,000 and 14,000 mg a day for the last 28 years. I'd start at 2,000 mg a day for a week, and then double the dosage till I got to 10,000 mg. Please read my article entitled Mega- Doses of Vitamin C. If you are healthy, you'd probably need about 10,000 mg (at 125lbs) to maintain your health. But if you're ill, chances are good that your immune system needs MUCH more vitamin C on a daily basis, to fight off the illness. Take the vitamin C in the form of sodium ascorbate crystals (non-acidic) so that you won't get acid indigestion. I buy my vitamin C from Bronson Vitamins. You want product #50. A pound costs around $18.00. Bronson's order phone is 1-800-235-3200.
4) Stop taking the Pill. It may not have caused your current problems, but it will inevitably hurt you in the years to come.
5) You need to do some more cleanses. If you've been eating the Standard American Diet for 19 years, then your liver and gallbladder and kidneys are probably full of stones. I recommend the cleanses of Dr. Richard Schulze. His website is: www.herbdoc.com His order number is 1-877-832-2463. Ask them about their 30-Day cleansing program, which is for people who are seriously ill.
6) I'd also start on three (3) anti-cancer supplements which have remarkable track records at stopping and reversing cancer. They are AHCC, graviola, and Pau D'Arco.
AHCC is made from medicinal mushrooms, and an extact of rice bran. Doctor David Williams used 5 pages of his current print newsletter to rave about the cancer- killing, immune-enhancing abilities of AHCC. I've been taking a tablet at bedtime, every other day for two years (insurance). I buy my AHCC from the Vitamin Shoppe. It's product # VS-2191. Their number is 1-800-223-1216.
Graviola and Pau D'Arco are herbs from the Brazilian rain forest. Both have legendary reputations at killing cancer. I buy both products from Raintree Nutrition. A pound of Pau D'Arco costs just $16.00. 100 graviola caps cost the same. Their number is 1-800-780-5902.
6)Start taking a first-class multiple vitamin. The best I know is Daily Advantage, made my Dr. David Williams. It contains everything you need to maintain your health. You take two packets a day, each with about 8 capsules. I wouldn't be without it. His order line is 1-800-888-1415.
7) I recommend you eat some ground flax seed every day. I wrote an article on the virtues of flaxseed. Check it out.
8) I strongly suggest that you begin saying positive affirmations every day. I posted many sets of affirmations on the Affirmations section. I say prayers and affirmations every morning, right after meditation, and have been doing so for decades. Trust me on this one: affirmations are IMPORTANT!
) I'd order a copy of Belleruth Naparstek's CD, "Health Journeys for People With Cancer." I own the CD and listen to it at least once a week as part of my anti-cancer insurance program. You should listen to it as least once each day. Belleruth is a magical woman (with a name like that, she HAS to be), and by the end of the CD, you will know you're in good hands. You can buy it from Amazon.com Check out the glowing testimonials for the CD.
10) I suggest that you eat a tablespoon of rice bran every day. I mix mine into my mid-day yogurt (Stonyfield Farms Organic Yogurt). See my post on the cancer forum, maybe a month ago, about the strong, anti-cancer properties of rice bran. That post will also tell you where to buy it. It's cheap.
11) I think you should be in bed every night by 10 P.M. You should get up around 6 A.M. That's a good time for meditation and saying prayers and affirmations. The hours between 10 and midnight are when our bodies enjoy deep, dreamless sleep. That's also the time our bodies choose to do their best healing. You can't burn the midnight oil and stay healthy for long. It's a rare night when I'm not asleep by 10 P.M.
12) You need to exercise regularly. Walking is wonderful, because it gets her outside under the sun. Leave the sunglasses home, and don't use sunscreen.Your body needs to absorb the healing rays of our life-giving sun.
Another wonderful exercise is rebounding. See my post on the Lymph forum (3 months ago) about the importance of rebounding. It's fun to do, it's easy to do, and it does a multitude of wonderful things to your body. I'd buy a rebounder. I use mine a half-dozen times each day. I LOVE it -- and more importantly, it loves me.
13) Last but not least, I think you should start talking to your body every day. I mean that literally. Every morning, I lie down on an exercise mat, put pillows under my head and knees, and a dry washcloth over my eyes. Then I begin talking to my body. I've been doing it for decades.
At first, it will seem very odd. Communicating with your living body is very important.
Here's a sample of how it might go:
"I want every one of my 75 trillion cells to generate a pulse of electrical energy, and send an internal email to every other cell. Fill that message with Love, Light, Blessings, and Healing Energy. So that every cell is now sending a comparative small amount of Love, and receiving an enormous amount of Love. Let me feel a slight tingle as those messages zoom back and forth."
All our cells and organs know that some parts of our body are hurting. So let's send healing energy to those parts which need our help: the tumors in our breast, the pain in our back, (list specific sites). I want my sweet body to harmonize and balance every cell in my body. If there's any negative energy in the form of tumors or cysts, I want my immune system to dissolve that energy, and send it safely out of my body. Please locate and destroy all cancer cells. If there are any poisons or heavy metals, I ask my immune system to flush them out of the tissues they're in, and remove then from my body ASAP.
I love you, my sweet body! I'm sorry that I hurt you by feeding you bad food, and perhaps some bad habits and thoughts. But the Bad Old Days are over! From now on, you get the very best of everything. Promise. And now that you know that, you can begin to heal all the parts of me that are sick. And I don't want it to be work for you, my sweet body, I want it to be play! Find a way to turn this healing process into play. Enjoy it! Every day, I'm going to laugh and sing and bounce up and down on my rebounder like an 8 year-old. And when you feel us bouncing and hear the singing and humming and laughing, then you will KNOW that I've chosen to walk up the Healing Path.
Thank you, Thank you, Thank you!!"
If any of that dialogue resonates with you, give it a try. Ideally, you should make the "talk" your own. I have a friend in Texas who calls her cells "The Girls" and talks to them every day. She is on the Healing Path, just as you will be soon.
Be positive, be upbeat, be confident! You WILL regain your health, And in the years ahead, you'll undoubtedly use your newfound knowledge to help many people whom you haven't even met yet. Your Healing Quest has begun!